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10 BEST FOODS TO PREVENT HORMONAL IMBALANCE IN WOMEN + 5 FOODS TO AVOID!  We must make sure to eat a balanced diet to ensure proper functioning of all our organs at its best. Specifically, women between 20 and 39 years of age must eat the right food to balance their hormone and regularize their menstruation process. Only for you The lifestyle of young women is considered to be less active than middle-aged women. The food suggested below has proved to be very supportive of taking care of all hormonal imbalances occurring in women before the menstrual cycle. The mentioned nutrients are also useful for women aged above 45 who are getting ready for menopause. Consuming these food helps women overall well-being and give a better look, make them feel energetic and reduces the formation of acnes and wrinkles in the skin. It is not possible for the body to produce hormones as well as preserve them if the right nutrients are not consumed. Let us take you through the 5 different types of foo...

Traditional Use and Health Benefits of Tribulus Terrestris  Tribulus Terrestris is native to sub-Himalayan forests of India, Burma, and several other countries. A short crooked tree with persistent fruit in the cold season, it is common in all forests, frequently found in villages and worshipped by the Hindus during Dasara festival. With a long history of use in Traditional Chinese Medicine and Indian Ayurvedic practice, it was widely used to treat sexual disorders in both men and women and as a remedy for erectile dysfunction in men. Tribulus Terrestris Benefits Male Sexual Health A powerful sexual tonic, Tribulus tops the charts of herbal Viagra. Studies have shown that this herb elevates the luteinising hormone (LH), increasing the levels of free testosterone in healthy males. This in turn will increase sexual desire and libido, improve the quality of sperm whilst making it more nimble, in some cases it will help to remedy erectile dysfunction and it has been proven to be helpf...